One of the things I’ve been saying over the last couple of years is that there’s no such thing as bad food, only bad diets. I say that because of how often we hear: don’t eat that, or don’t eat there. Fast food and convenience stores are supposedly the worst for you!
Here’s a story about a guy who ate at gas stations for 30 days and actually wound up losing weight. Now, he did look for healthy options, which are much more plentiful today, but the point, is that he made good choices. I’d also like to point out, that if you’re losing weight, you still have room for a good, old-fashioned Snickers bar! Maybe two!
Reminds me of the guy who ate only McDonald’s for thirty days leading up to the L.A. Marathon back in 2011.
Don’t tell the food police about these guys!